Hake eggs in olive oil 110g – ORTIZ

6,50€ TVA incluse

Compte à rebours

Hake is a white fish with numerous health benefits:

– Rich in good fats and low in calories.
– A source of protein with a high biological value.

We present them here in olive oil, rich in oleic acid, which helps regulate blood cholesterol levels.

 

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Description

Fish eggs,

The miracle of ortiz tinned eggs is that once they have been drained of their preservative liquid, they remain an extremely tasty food, very rich in proteins of very high nutritional value, very filling and rich in omega 3, a product highly recommended by Dr Dukan for all phases of the diet.

Hake eggs in olive oil. Net weight 110 g. No preservatives or colourings.
Product obtained from fish eggs of the Merluccius merluccius species pre-cooked in salted water, sliced and packed with olive oil in hermetically sealed containers and sterilised by a suitable heat treatment.

Indicated use of the product:
√ It is advisable to consume the contents of the pack when opened.
we will choose the right size for your needs.
√ If the product is not consumed at the time of opening, it should be stored in suitable containers and in the refrigerator.

NUTRITIONAL FACTS

Hake eggs in olive oil

INGREDIENTS:

Hake eggs (fish) olive oil, salt, spices.

NUTRITIONAL FACTS :

Average nutritional values Per 100 g

Energy 773kJ /185kcal
Proteins 20,6 g
Fat  11.4g (of which 2.7g saturated)
Carbohydrates 0 g
Dietary fiber 0 g
Salt  0.5 g

 

GLYCEMIC INDEX :

METHODS

CLASSICAL METHOD
This product in strong method		 NUTRITIONAL STAIRCASE
This product in a gentle method

*As part of a varied and balanced diet and a healthy lifestyle.

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